Araena/Wind Woman: Goddess of the Week

Araena/Wind Woman, copyright 2013, Roslyn McGrath

Araena/Wind Woman, copyright 2013, Roslyn McGrath

What kinds of changes are happening in your life right now?

What kinds of change would you like to create or to navigate less painfully, more gracefully?

My writing, channeling and healing work deal with this theme continually. As human beings, we are both resistant to and birthed through change. Some say it’s the one thing you can count on.

Only the eternal is unchanged, which we are at our root. I believe we’re eternal beings choosing to expand through temporal experiences. So in the spirit of this, and today’s full moon, Araena/Wind Woman is this week’s Goddess focus.

I invite you to take time with hope the related meditation below and open to the power of the currents of change within and around you.

Meditation from Araena/Wind Woman

Feel my sweeping currents

within and without,

(Change, there is always change)

echoing through your skin and bones,

cells and atoms,

electrons and nuclei,

(Change, there is always change)

reverberating through your mind, thoughts,

beliefs, expressions,

(Change, there is always change)

stinging your routines, actions, choices,

(Change, there is always change)

into different directions,

(Change, there is always change)

pushing you toward new territories, vast spaces,

(Change, there is always change)

waking you up to a limitless panorama of opportunity

(Change, there is always change)

that echoes through your skin and bones,

cells and atoms,

electrons and nuclei,

(Change, there is always change)

reverberates through your mind, thoughts,

beliefs, expressions,

(Change, there is always change)

and opens up your routines, actions, choices,

(Change, there is always change)

to your next evolution.

Change.

There is always change.

You are free to fly with it

or against.

Change.

There is always change.

You are free to discover its treasure.

Change.

There is always change.

You are free to delight in its newness.

Change.

There is always change.

You are free to revel in your ability to

change.

There is always change.

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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The Choice to Clear: Self-Reflection Question for the Week

Kali's Contemplation, copyright Roslyn McGrath

Kali’s Contemplation, copyright Roslyn McGrath

How do you decide when to clear something out of your life?

Whether it’s a habit, relationship, old papers or interpersonal dynamic, we all reach a place where we’re called to clear out things that no longer serve us.

How do you muster the effort it takes to make such changse?

If you are looking for spiritual support for this necessity, I highly recommend calling upon the powerful energy of Hindu goddess Kali.

(Click here for a short excerpt from Kali’s Meditation in Goddess Heart Rising.)

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Kali: Goddess of the Week

Kali's Contemplation, copyright Roslyn McGrath

Kali’s Contemplation, copyright Roslyn McGrath

Kali’s knife is clear and strong,
a shining blade cutting through illusion,
doubt, pain, and struggle
to reveal the Truth emanating at your core.

Excerpt from Meditation from Kali’s Contemplation, reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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Question of the Week from Ngoshkwe/Star Woman

"Ngoshkwe/Star Woman," copyright Roslyn mcGrath

“Ngoshkwe/Star Woman,” copyright Roslyn mcGrath

Do I experience myself as an integral part of the Universe?

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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Star Woman: Goddess of the Week

"Ngoshkwe/Star Woman," copyright Roslyn mcGrath

“Ngoshkwe/Star Woman,” copyright Roslyn mcGrath

Ngoshkwe/Star Woman’s Message

Trace my beams of light marks
into your ancient patterns of knowing
to reveal your rising choices
and extend your view of Infinity.

I can allow your gifts to meld with my own
so the magic percolates carefully
throughout your known world and beyond,
and you can hear my whispers echo
across your lines of “can and can’t have”
until there is nothing but open space for creating.

I shift your reality so it turns in alignment
with All-That-Is in eternal light.
And I lift your frame of reference
to include all time as one.

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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Dreams & Visions for 2015

Cereidwen, copyright R. McGrath

Cereidwen, copyright R. McGrath

At this time of year, we often hear about and/or make our own New Year’s resolutions, and the probability of accomplishing them or not. But how about considering our dreams and visions for the new year instead?

One of Cereidwen’s self-reflection questions in Goddess Heart Rising asks us if we are paying attention to our dreams and visions. It seems to me that all too often “resolutions” come out of our mental activity, our comparisons and “shoulds,” rather than full connection with our hearts and souls.

Last night I had the gift of listening to Flo Aeveia Magdalena’s meditation, part of Soul Support Systems’ free Monday Manifesting Mastery conference call series, for calling upon our hearts and souls in combination with our Divine Blueprint and future in order to envision our opportunities for 2015.

Tomorrow I will have the joy of participating in a shamanic drumming journey and Maori medicine wheel drawing with dear friends for additional perspectives on the same purpose.

And this Sunday, January 4th, I will have the honor of facilitating Goddess Heart Rising for the New Yearan opportunity to embody your Inner Goddess through poetry, music, simple movement, guided meditation, mask creation, chanting, group story making an more in a supportive circle on the 1st full moon of the year!

It’s when we create our futures from as much of our vast selves as possible that the field is fertile with magic, helping us to create what truly suits us! And there is so much magic I am looking forward to for 2015!

May your holiday and year reflect the magic that you are, such that we may all revel in its benefits together!

A very happy New Year’s Eve and 2015 to you!

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Question of the Week

Cereidwen, copyright R. McGrath

Cereidwen, copyright R. McGrath

As we move into the heart of the holidays and toward the new year, you may want to consider this question from Cereidwen’s Self-Reflection page in Goddess Heart Rising: 

Am I paying attention to my dreams and visions?

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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Cereidwen: Goddess for the Winter Solstice & Waxing Moon

Cereidwen, copyright R. McGrath

Cereidwen, copyright R. McGrath

Cereidwen’s Message

Melt
through layers
of radiating waves
that pull through time’s eccentricities
and score sounds beyond range of hearing,
into modes that excavate
our twilight nature
through silent song.

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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Questions for December’s Waning Moon

"Modern Day Kuan Yin," copyright Roslyn McGrath

“Modern Day Kuan Yin,” copyright Roslyn McGrath

Kuan Yin is one of the first spiritual teachers I became acquainted with on my conscious path and one that I feel especially close with. She’s known for helping to bring about everyday sorts of miracles, rather than the out-of-the-blue kind, and for her great compassion, giving her the description “She who hears the cries of the world.”

It seems to me one of the things people want most is to be heard, to be truly listened to and acknowledged. When you listen with your full attention, your full presence, it’s an irreplaceable gift.

Perhaps you can recollect a time where someone really deeply listened to you, and what it meant to you.

The art of listening can be cultivated, a very worthwhile effort, as we must have the capacity to listen in order to truly grow beyond our own immediate perceptions and possible misconceptions.

To be able to listen with compassion is both a skill and a gift, something required in our efforts to experience Heaven on Earth.

So in relation to all this, the Questions for  December’s Waning Moon, adapted from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, which you might want to consider through this holiday season are:

How supported do I feel in my life? How well do I support others?

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Modern Day Kuan Yin: Goddess for December’s Waning Moon

"Modern Day Kuan Yin," copyright Roslyn McGrath

“Modern Day Kuan Yin,” copyright Roslyn McGrath

Modern Day Kuan Yin’s Message
I see you,
inside and out.
I am with you
after the fall.
I know you
from before you knew yourself.
I heal you
because I can sustain my knowing
of your “good” and “evil.”
I can help you heal yourself
by understanding what you are experiencing,
by understanding who you are,
by knowing what you’re capable of,
which would astound you if you knew.

I am always available to you.
I am always caring for you.
I am always loving you and helping you
recognize how to love yourself and all others more
through my doorway of total nurturance and compassion
that helps you weave your Life Stream
with greater Grace and Harmony with All.

Reprinted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright Roslyn McGrath, 2014.

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